After getting back from Minnesota on Sunday, we ended up decompressing one more final day before getting back on the workout track today. Both of us went on short, quick runs today (separately) to get the legs moving again and ease back into it.
I'm starting to learn a few things:
- I can't take more than two days off in between runs.
- I need to warm up and stretch at least a little before a run.
- I'm getting to the point where I can't eat a lot of grease/crappy food - otherwise I feel the repercussions for DAYS.
I also learned that Famous Dave's's (?) chocolate-covered pig lickers (that is, bacon) are FANTASTIC.
Mmmmmm.
All things considered, neither of us did too badly at the fair. We split some cheese curds with his parents (fried cheese balls; pretty tasty), split french fries, split a chocolate shake and split the above cup of chocolate-covered bacon. Separately, I had a lemonade while he had a diet coke and a corn dog. Given the Minnesota State Fair and the various foods on sticks and fried crap that they have there, I figure we ended up okay.
While we didn't put in an official workout while there, we did a lot of walking around the Fair, downtown Minneapolis and the Mall of America.
We also tried out EA Active for the Wii. Verdict: I love it SO MUCH BETTER than Wii Fit. EA Active has you doing stuff with a resistance band AND has harder exercises. Wii Fit is best for those who want low impact exercise (that is, yoga and balance games) or for those just trying to ease their way into exercise for the first time. EA Active is for those who want to graduate from Wii Fit and actually get a halfway decent workout while using a video game.
Subscribe to:
Post Comments (Atom)
1 comment:
Like what you've learned :-)
Post a Comment