Monday, February 23, 2009

2 workouts in one day???


Didn't blog yesterday since I got home ass-late from scorekeeping, but here it is. Armed with my new go get 'em attitude, I went for a long run yesterday. Long is relative, since most of you can run like 55 miles without blinking, but I did 3.88 miles. No concern about time, no pushing myself, this was purely an endurance run. I did it in like 45 minutes, but that's ok, because it is just something to build on.

Second workout was last night, and it was swimming. I swam 1000 meters without stopping. Again, endurance, but it went really well and I felt really good.

It's time to kick it up, people.

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