... but not elaborating right now, given that it's 11:30pm, I have to shower still and wake up relatively early so I can annoy coaches and write a column. I should have time after that, though.
Anyway, I will say that I did finally manage to get back to the gym today. Did 17 minutes in the pool (1x200m, 1x300m, 1x100m breaststroke and 1x50m crawl), stretched and then did 10 minutes and 1875m on the ergometer. Water-related workout day, I guess.