Saturday, February 21, 2009

Another run...

As girlfriend said, yesterday was a day of Wii Fit yoga and almost relaxation. I like doing the yoga on there, so I think I will be blogging about it more in the future.

And today, after grocery shopping, we ran home. It was a 1.76 mile run that I did in 17:14. It was like 9:42 per mile, which isn't too good, but something to definitely build on. I did some speed work on the way too, so that's something good.

More tomorrow.

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