Right. It's time again to start running.
All I did was 15 minutes on the treadmill, but I turned up the intensity. 2.0 incline and 7.0 run.
More tomorrow in the Springs, hopefully.
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Yes, it's a workout blog.
About the Bloggity Bloggers
T:
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Blog Archive
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2008
(353)
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November
(18)
- Happy Thanksgiving!
- Hockey, Turkey Trot and FOOD
- Happy Turkey Day!
- Frozen Ears
- A day off, but not really
- Stretching the Legs
- My Poor Hammys
- Big gym session
- Call Me Coach T
- RUN OUTSIDE! OMG! INBD!
- WOO HOO!
- I'm Brandon, and I approve this message
- Groove Thang and Cardio
- Gonna Be Sore Tomorrow
- Hooray, Gym again!!!!
- woohoo, the gym!
- OMG A POST
- Treadmill workout
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November
(18)
Health and Fitness Blogs One or Both of Us Read
Labels
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- hockey (27)
- 5k (24)
- motivation (23)
- sprints (21)
- triathlon (17)
- goals (14)
- exercise history (11)
- resolutions (10)
- softball (10)
- snowshoeing (7)
- skiing (5)
- food (4)
- walking (3)
- 10k (2)
- reviews (2)
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