Monday, October 20, 2008

Intense lifting

After a decent run yesterday, I really didn't want to lose the feeling of adrenaline that was crawling through me...since it hasn't been here for awhile...

So we went to the gym. And it was good. Girlfriend's blog describes what we did (really people, have you figured out that I'm REALLY lazy, at least in the blogging sense? ;-p)

In any event, I'm rowing with more weight than ever before, I leg pressed really well, and my calves are killing me, which is exactly what I was looking for. So I consider that a good session! :-)

Another run tomorrow?

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