Since I haven't gone running in A LONG TIME, I knew that I needed to get a run in and start getting back what I had.
Girlfriend and I decided to take a run to the bank. A SLOOOOOW run. Basically just to get us back into it. No worries about time, anything like that. Just a chance to get back into it. And get back into it we did. I ran a 1.84 mile in 18:24 for a 10:00 minute pace. Not too shabby, actually.
Gym tomorrow. Turkey Trot the day of Thanksgiving, so I have some work to do.
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1 comment:
Great job with the run! Stay strong!
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