Monday, October 6, 2008

A quick run yesterday

So on Thursday, I got really sick. Don't know why, but ended up not being able to hold any food down and feeling very weak. Naturally, working out took a back seat to feeling better.

Yesterday I was feeling almost all better so the girlfriend and I went for a run. Nothing too big or exciting, just a 1.25 miler. I did it in 12:22 for a pace of nearly 10:00 but I didn't care. I just wanted to get back into it.

In other workout news, since I haven't been to the gym in awhile, I can feel my muscles atrophying real quick, so I have to get back to lifting. And soon. Hopefully today. And I PROMISE I will post my goals later. And my recap of September. I promise. :)

No comments: