Tuesday, April 15, 2008

lifting again

Nothing too complicated today. Just warmed up on the treadmill with a 10 minute walk/run and then lifted hardcore. I started off with shoulder presses, then followed it up with curls, even though my right arm is hurting for some reason. I then did seated rows and lat pull downs, then finished it up with some pullups. Just for fun.

I plan on running on Thursday and lots with T when I visit her this weekend.

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