Nothing too complicated today. Just warmed up on the treadmill with a 10 minute walk/run and then lifted hardcore. I started off with shoulder presses, then followed it up with curls, even though my right arm is hurting for some reason. I then did seated rows and lat pull downs, then finished it up with some pullups. Just for fun.
I plan on running on Thursday and lots with T when I visit her this weekend.
Yes, it's a workout blog.
About the Bloggity Bloggers
T:
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Blog Archive
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2008
(353)
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April
(27)
- 5K #1 of the Season + Softball
- I ran a 5K!!! 35:27
- Running in the rain
- I Need Sidewalks, Damnit!
- Practice 5K
- Improvisation Is a Fabulous Skill
- Weightlifting with no one around
- playing catch
- A Day In the Park
- Airport walking
- Yay Sweat!
- Third Time's the Charm?
- Upgrade^Brigade
- Two In a Row
- Back at It
- lifting again
- ass is hurting
- I Had a Fan!
- Just missed a hatty
- Poster Puck
- Back after my toe injury
- Shouldn't Be Cleaning Up
- Gotta Get Through This
- To find myself again
- Fie, Headache!
- Sports: Way to Figure Out Relationships
- something new...
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April
(27)
Health and Fitness Blogs One or Both of Us Read
Labels
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- Brandon (221)
- running (203)
- lifting (102)
- random cardio (78)
- swimming (62)
- cycling (35)
- competition (29)
- pictures (28)
- hockey (27)
- 5k (24)
- motivation (23)
- sprints (21)
- triathlon (17)
- goals (14)
- exercise history (11)
- resolutions (10)
- softball (10)
- snowshoeing (7)
- skiing (5)
- food (4)
- walking (3)
- 10k (2)
- reviews (2)
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