Monday, June 9, 2008

Back in the Pool

After taking a ridiculous amount of time off and losing basically all my endurance, I worked out again and got back in the pool for the first time in two weeks. I was planning on just seeing how long I could go but after about 60m, I realized that wasn't happening, so I just decided to do a "sprint" workout. Therefore, did 4x100m, 4x50m and 4x25m, all breaststroke. Added in another 50m, half backstroke and half crawl.

After that, got some stroke help from Brandon and chilled in the hot tub a little.

Will hopefully run tomorrow, but I got a bad blister on top of my left big toe while shakin' my groove thang on Saturday night, so we'll see ... :(

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