After taking a ridiculous amount of time off and losing basically all my endurance, I worked out again and got back in the pool for the first time in two weeks. I was planning on just seeing how long I could go but after about 60m, I realized that wasn't happening, so I just decided to do a "sprint" workout. Therefore, did 4x100m, 4x50m and 4x25m, all breaststroke. Added in another 50m, half backstroke and half crawl.
After that, got some stroke help from Brandon and chilled in the hot tub a little.
Will hopefully run tomorrow, but I got a bad blister on top of my left big toe while shakin' my groove thang on Saturday night, so we'll see ... :(
Yes, it's a workout blog.
About the Bloggity Bloggers
T:
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Blog Archive
-
▼
2008
(353)
-
▼
June
(35)
- Stay Motivated
- Lifting and a Possible New Change
- Back at It
- A goal achieved...
- A quick run followed by tears
- Quick Bloggity Blog
- Two blogs, one person
- Hockey Blog
- The Best Laid Plans ...
- Building up endurance
- Like a Fishy (fishyfishyfishyfishy)
- Working off Greek food. Opa!
- To the Gym...
- Gym Day
- 4th 5K of the Season
- 5K #4 of the Season
- Stupid goggles
- Lift and Swim
- 3rd 5K of the Season
- 5K #3 of the Season
- two workouts, one entry
- Quick Run
- Back to the Platte River Trail
- Gym and pool
- Swimmity Swimmity Swim
- Damned Asthma
- A workout I felt good about???
- Jesus Christ...shit...
- Back in the Pool
- I'm mediocre at cycling
- Late Bike Post
- Running Frustrations
- First exercise since the accident
- A late blog entry from Sunday
- Back on the Bike
-
▼
June
(35)
Health and Fitness Blogs One or Both of Us Read
Labels
- t (259)
- Brandon (221)
- running (203)
- lifting (102)
- random cardio (78)
- swimming (62)
- cycling (35)
- competition (29)
- pictures (28)
- hockey (27)
- 5k (24)
- motivation (23)
- sprints (21)
- triathlon (17)
- goals (14)
- exercise history (11)
- resolutions (10)
- softball (10)
- snowshoeing (7)
- skiing (5)
- food (4)
- walking (3)
- 10k (2)
- reviews (2)
No comments:
Post a Comment