Fucking blogger with their fucking errors deleting my entry as I try to post it ...
Fuck it, I'll screw what I wrote and do the short bulletpoint version of things:
- good, cool conditions tonight for a run
- second half, felt really good and really quick
- did 1.36 miles ... in just over 13 minutes
- that, my friends, equals a 10-minute mile ...
- ... which means that I'm not really fucking improving which is pissing me right the fuck off.