After a day of sampling food from local restaurants (go chocolate covered strawberries) and Greek food at Greek Fest, we went to the gym for a swimming session.
Since I am "training" for a tri next year (official training will start sometime after the new year) I want to get into a rhythm of swimming, biking, and running. No goals right now, in terms of distance or time, except for running, since I want to do well in the 5K's this year. That said, I swam 800 meters tonight. 650 were crawl and 150 were with a kickboard. I only swam two laps at a time with the kickboard.
Tomorrow I'm pushing a run to 4 miles. Hopefully my haggard carcass won't end up on the side of the road dead.