So I know I haven't posted on here in forever. Except for those unconventional workouts in Hawai'i and a lot of walking, I've done crap.
However, since I got an e-mail from the Tri for the Cure saying that the February training schedule is now up - and I plan on competing in the tri again and kicking its ass - I might just follow that ... which, of course, means today is a light day of 20-60 minutes of walking. I can do that ...
The only thing I don't like is that the program has a lot of rest days built into it and I hate rest days (because i'm stupid ... i'm sure), I may add a bit of my own into it, but we'll see ...
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