Wednesday, January 7, 2009

Consistency is key right now

I am really proud of myself. Shocking, I know. But it's true. I've worked really hard over the past week and I am already feeling better. That's the most important thing, right?

Today was a simple cardio session at the gym. A warm up, stretch, and 15 minutes on the treadmill, doing my usual 2/3 routine. I like this especially since I'm not doing it every day. It's something different so that I'm not getting bored.

Going to Bozeman tonight, planning on working out up there.

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