Okay, since it's 10pm and I have to be at work in 8.5 hours, I'm going to keep this short.
Went to gym. Warmed up, stretched, did stepmill intervals (ooooowwwwwwwww), did dumbbell incline shoulder presses and dumbbell bicep curls.
Yay for working out. Yay for still attempting to make good food decisions. Boo for not hydrating as well as I should have today.
More from me later as I haven't eaten in almost five hours and something to be determined from the fridge is calling my name.
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1 comment:
Pretty good post for two seconds!
And I agree yay for working out and good food decisions. Oh, and thanks for the reminder about hydrating, I need to do more of that today too!
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