Setbacks

The year started out great, both mentally and physically. Now I'm having setbacks already...after two weeks only. :-(

First off, I'm really bummed today for various reasons. Not going to get into it. The other problem is the Shape workout has left my left hammy and calf very sore, which is making me even more sad and frustrated. I squeezed in a 1.35 mile run with girlfriend but yeah.

I need a way to pick myself up. :-(