Yes, 3 in a row. Go me.
Keeping it short since I'm sad the Vikings lost and really I want to turn to cake right now to feel better, but I won't. I worked out at the gym tonight. Warmed up in the steam room (literally, since my body was freezing since it's ass cold out here tonight) then stretched and did 15 minutes of the stepmill. I did various intervals, so it was definitely challenging. We then lifted a bit. 3 sets of incline shoulder presses 10 reps at 25 lbs and then curls...the same sets, reps, and weights. (I'm lazy and hungry).
More tomorrow. Go us.
Yes, it's a workout blog.
About the Bloggity Bloggers
T:
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Blog Archive
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2009
(130)
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January
(46)
- Running to Lunch
- Wii Fitting, and swimming!
- Giving It Another Go
- Benched
- Stepping it up a bit
- Gym Time
- Tired...wearing down...
- Making Time
- Sprinting and a Note
- Yes, we did it
- Improvisational Lift
- Another run
- Damn Sports Asthma
- Picking myself up
- A Bright Spot
- Setbacks
- Running Literally and Figuratively
- Exhausted
- *sigh*
- Unexpected Off Day
- Made it again!
- I figured this belongs here
- Wow, my butt got kicked
- Again ...
- Minor setback...mentally
- Mrrf.
- Stepping it up a bit
- Good Cardio Day
- Yes, I'm Blogging About Orange Juice
- Back on it
- I Feel ... Not As Strong
- First goal achieved
- Quick Blog
- Of Resolutions and Retrospect
- Consistency is key right now
- Of Snowshoeing and Running
- Happy Birthday, ISDreams!
- Good workout tonight...and earlier today!
- Where I'm at
- Wanting More
- 3 in a row???
- Two Second Blog
- 2 in a row? Alright!!!
- So Far, So Good
- Happy New Year and a fresh start
- Happy New Year!
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January
(46)
Health and Fitness Blogs One or Both of Us Read
Labels
- t (259)
- Brandon (221)
- running (203)
- lifting (102)
- random cardio (78)
- swimming (62)
- cycling (35)
- competition (29)
- pictures (28)
- hockey (27)
- 5k (24)
- motivation (23)
- sprints (21)
- triathlon (17)
- goals (14)
- exercise history (11)
- resolutions (10)
- softball (10)
- snowshoeing (7)
- skiing (5)
- food (4)
- walking (3)
- 10k (2)
- reviews (2)
1 comment:
kudos on the three...and Im with you on the vikingdepression.
now it is ALL on my steelers.
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