Like I said last night in my bloggity blog, I am not making excuses this week. I need to keep at the working out. I want to not only do some lifting this week, but a long bike ride maybe on Saturday and some more swimming. Of course, lots of running, since it's like the one thing I am good at...
So as soon as I got home from ground school, I changed into running stuff and we headed out for our two mile run. Officially, it was 2.11. Girlfriend asked me to keep pace with her just so she had her running buddy with her. I had no problem with this since I have not run in awhile. We paced it very slow and it was good. I was hurting a bit halfway through, but kept plugging away.
Finished with a pace of 10:21 per mile, which doesn't surprise me or make me feel bad, since it's ass hot outside ;) and still under some slight stress from ground school. :)
Yes, it's a workout blog.
About the Bloggity Bloggers
T:
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Blog Archive
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2008
(353)
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July
(38)
- A Struggle for Motivation
- Not working out, but a step forward
- Awesome Run! YAY!
- Finally back to the gym
- Go Legs Go Legs GoLegsGo
- Running 5000 feet lower than I'm used to
- Back Pounding the Pavement
- Baby Sprints
- The wheels are coming off the train...
- Crosswinds Suck
- Another Swim/Bike Brick
- Swim/bike brick...
- Running better
- YAY! A Good Workout!
- swimming hardcore
- Finally back out there
- Eh, It Was a Run
- No working out...feeling fat
- Of Open Water Swims and Trail Construction
- Forgoing the Car
- The Heat Is On
- Back to running
- Staying Positive
- Pool time...after some time off...
- Stumbling
- Two days off = no good
- Mini-Brick
- Food Porn ... Kind of.
- Maintaining
- Feeling Better
- Where to go from here?
- Plateaus = Teh Suck
- 5th 5K of the season
- 5K #5 of the Season
- Some Days, the Lion Wins
- A run to take off the tension
- Trying to Stay Positive
- Resolution Redux
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July
(38)
Health and Fitness Blogs One or Both of Us Read
Labels
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- cycling (35)
- competition (29)
- pictures (28)
- hockey (27)
- 5k (24)
- motivation (23)
- sprints (21)
- triathlon (17)
- goals (14)
- exercise history (11)
- resolutions (10)
- softball (10)
- snowshoeing (7)
- skiing (5)
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- walking (3)
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1 comment:
Sounds like a good run. Lately, I've had the hardest time getting my runs started.
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