This morning I decided to run prior to me leaving for ground school, and I was going to make it a longer run than I did the other day. And I was going to try to do it faster than I ever did before.
I took it slow for the first mile, and found that I had a lot of energy left, so I was able to pick up my run. I felt really good, until I realized how hot it actually was and felt the sun beating down on me. Just prior to home, I was dogging it a bit but knew I was going to beat my goal.
2.11 miles in 19:22. I think I may have found my new benchmark of goals to beat.
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1 comment:
dont underestimate yourself.
I loved yer kettlenames ;)
Miz.
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