This morning, we were up at 3:45am CST to eat some breakfast to catch a 4:30am shuttle to try and catch a 6:15am flight back home. We made it, but it was a loooong day. Still, we knew we HAD to work out ... especially given that teeny tiny little detail of I have a tri in 21 days.
So, after prying our tired asses off the bed after dinner, we wandered on over to the gym for some pool time. I tried out the ol' tri suit which was a really weird experience but one I needed to get in. Didn't feel good the first 100m (surprise surprise) so went for a modified "sprint" workout - 2x100m, 2x50m, 4x25m then just a chunk of swimming which ended up being 300m for a total of a 700m workout. That's just a little less than what I'll be doing in 21 days so I'm okay with that. I'd like my swims from now until then to be NO LESS THAN 750-800m.
Plus the boy said I was having some good form going on tonight, so yay. :)
More tomorrow - I need sleep. *YAWN*
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