Monday, September 22, 2008

Nice workouts today

I was in a lifting mood today...not sure why.

In any event, girlfriend and I headed over to the gym. Later than we wanted, but still got there. And of course, parking lot started filling up, so we decided rather than have a long session of mediocre lifting, we decided to up the intensity of our lifting.

Read girlfriends blog for what we did.

Then we went for a walk after delicious sushi lunch and decided to play a little softball at the park. I miss doing that.

Run for tomorrow.

1 comment:

m said...

A nice day indeed! Thanks for sharing!