After I wrote an ass-long blog earlier, I just went for a quick run. 2.11 miles in 19:38 for 9:18 minute mile. Not too bad.
Hopefully ready for that 5K on Saturday...
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Yes, it's a workout blog.
About the Bloggity Bloggers
T:
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Hockey-obsessed. Needs a different career as "professional hockey watcher" doesn't pay much. Plays hockey, runs 5Ks, does triathlons. Has had a weeeeird relationship with health, fitness and body image over her lifetime, but then again, she's a girl and it's basically par for the course.
Brandon:
Airline pilot who tries not to take life too seriously (though often fails). Hopefully is back into shape after living a few years of slovenly hell. Enjoys running, swimming, weightlifting, 5Ks, playing hockey and has completed his first triathlon.
Both:
Love each other and their baby dinosaur children, Ivan and Nelson.
Blog Archive
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2008
(353)
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September
(41)
- Hiking in Rocky Mountain National Park
- T = Fail
- Frustrating Math
- Running in Wichita
- Running...
- And I Ran ...
- Nice workouts today
- Random Gym Day
- 5K #7 of the Season
- 7th 5K of the Season
- Post blog workout
- Post-Run (and blog) Blah
- Overdue: The bodybugg Discussion
- A serious entry
- H.I.I.T., I Hate You (when i have a cold)
- WANTED: Advice from the Fitosphere
- Hooray for the treadmill workout
- Rest = Good
- Haven't felt this way in awhile...
- Run + Lifting today
- Short Lifting Blog (with shout-outs!)
- I Hate Arrowhead Way
- Different form of cardio
- Cardioooooo
- For the MizFit
- Played some puck
- Yay for Hockey
- A Stationary Spin
- Still working out on an "off day"
- 5K #6 of the Season ...
- 6th 5K of the season
- Skirtchaser tomorrow!!!!
- Splish Splash
- Treadmill Sprints
- H.I.I.T.ing It Up
- Workout
- Screw You, Legs
- Yeah, two workouts in one day
- Awesomeness Continues
- September has begun
- September Goals and a Run
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September
(41)
Health and Fitness Blogs One or Both of Us Read
Labels
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- Brandon (221)
- running (203)
- lifting (102)
- random cardio (78)
- swimming (62)
- cycling (35)
- competition (29)
- pictures (28)
- hockey (27)
- 5k (24)
- motivation (23)
- sprints (21)
- triathlon (17)
- goals (14)
- exercise history (11)
- resolutions (10)
- softball (10)
- snowshoeing (7)
- skiing (5)
- food (4)
- walking (3)
- 10k (2)
- reviews (2)
2 comments:
good luck for the 5k.
Dan
5K will be a snap! Tell T I thought the WALK the plank line on Crankeys was pretty funny!
When I look up from 5000 feet, I'll wave, big iron :-)
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