Back outside to run today and it really wasn't a good one. Did 1.85 miles in 20:38 which equates to a little over an 11 minute mile. Given that I've typically been averaging somewhere between 10 and 10:30 for my mile times, this was a little disconcerting. Yeah, I could blame it on the wind, or the sun, or the hills, or anything, really, but I'd rather not.
Oh well, just more motivation to keep working harder ...
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